Water. This is my Monday fitness tip to you today: water. Become best friends with it. Drink it all day long. Just drink it. It cleanses your system, hydrates you, {I tend to get as dehydrated in the Winter as the Summer} fills you up, keeps you focused. I’m less hungry if I drink properly. I feel better, have more energy, and consume less garbage during the day.
If you don’t like it plain {I struggle with it} do a few things to spice it up a little:
- -add Lemon, Lime, Orange, or Cucumber slices to it for some flavor
- -drink sparkling {it’s my favorite!}
- -keep it cold, sometimes that’s all it takes for me, a cold drink
- -make it pretty; put it on your desk in a pretty glass pitcher and drink out of a lovely tumbler that will keep you motivated to keep drinking
Cheers.
{image here}.
Allison
Hello there! I'm Allison Czarnecki, founder + editor of Petit Elefant, a blog all about style on a budget for every part of your life: style / home / travel / family. I do a lot of how-to beauty + style tutorials, travel posts, easy recipes, home remodel projects, and cool DIY crafts you totally want to try. I'm super happily married (to a hot Polish immigrant) and am the mother of two kids, a daughter and son, all of whom are featured here on the regular. We live in the country but we're a little bit rock + roll. Welcome!
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I personally love water & have to be reminded occasionally just how good it is & how important it is! ;)
Superb advice! What a great blog. Very classy looking and from what I’ve seen so far fun and informative content. So nice to meet you last week and so sorry about your snagged jacket – loved your jacket!
i LOVE water. it’s all i drink. it helps with my appetite and keeps my skin clear.
I LOVE water. Always have it nearby.
LOVE water! Can’t get enough of it! It’s my favorite drink, after Diet Coke.
I am sooo into my water lately, I tell myself yes I want a soda, but if I still want one after a large glass of water, then I can have it.. and I RARELY do… (plus if I don’t buy the dang stuff I won’t drink so much of it huh?) Now to get hubby on board with that thought.. I love the artwork on your site, do you do it yourself??
@carissa_momif
I am horrible at drinking enough water, I will try these ideas!
~Vanessa from inevergrewup.net