weekly fitness tip: great workout playlist.

Remember how I’m moving Fit Tip Monday to Fit Tip Thursday? Well, here we are. And thank you for joining me.

Today’s fit tip was inspired by my 2-mile run last week. I haven’t been since, I really need to go, and I’m trying to remember how I got motivated last week in the first place.

Tip: It’s all about the music.

At least it is for me. And the weird thing? I can only exercise to hip hop or rap. What’s up with that? Here’s my playlist for a 5k. No judging. What’s on your iPod?

  • The Power: Snap!
  • The Way I Are: Timbaland
  • Gwen Stefani: Hollaback Girl
  • ‘Bout It: Young Joc
  • Show Me the Money: Petey Pablo
  • Promiscuous Girl: Nelly Furtado And Timbaland
  • Fergalicious: Fergie
  • Let’s Get it Started: Black Eyed Peas
  • Ain’t Cha: Clipse featuring Roscoe P. Goldchain
  • Fighter: Christina Aguilera
  • We Run This: Missy Elliott

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Allison

Hello there! I'm Allison Czarnecki, founder + editor of Petit Elefant, a blog all about style on a budget for every part of your life: style / home / travel / family. I do a lot of how-to beauty + style tutorials, travel posts, easy recipes, home remodel projects, and cool DIY crafts you totally want to try. I'm super happily married (to a hot Polish immigrant) and am the mother of two kids, a daughter and son, all of whom are featured here on the regular. We live in the country but we're a little bit rock + roll. Welcome!

10 Comments

  1. {natalie} :

    i agree, it’s all about good music when I run too. i like most of the songs you listed, will have to check out the rest. i think I’m going to go run now. (after i finish chewing the choco covered pretzel Kade just shoved in my mouth) thanks for the help to get moving!

  2. Amanda K :

    Every time I run I think, “why the heck am I doing this? I hate running” And then I finish and I think, “That was great!” So I go and do it again and again… It’s a horrible cycle.

  3. Melissa :

    The right music mix is ESSENTIAL to a good workout. You’re right on. There are certain bands (that I listen to) that lend themselves to a good workout:

    •Any RAC remix
    •Most Junior Boys
    •The hood internet’s Alla La Limit remix
    •All Cut Copy
    •Vampire Weekend for some light-hearted jogging
    •Justice: particularly the song DVNO
    •Chromeo
    •The Cool Kids
    •Ratatat

  4. Petit Elefant :

    Nat,

    Oh, it’s a good thing we don’t have choc covered pretzels, they’d be all gone by now.

    Melissapher,

    Ooh, thanks for the good song ideas, keep them coming!

    Amanda,

    It is a horrible cycle, but I’m kind of addicted to it.

  5. the emily :

    the BEST run song is “Pump It” by the Black Eyed Peas. When that song comes on I force myself to step it up, just for the duration of that song, and I run to the beat. It’s tough, but I always feel so good when that song is over. I also like “Beat It” by Fall Out Boy with John Mayer.

  6. Petit Elefant :

    Emily,

    Pump it is actually on my playlist, a little farther down. Thanks for the Fall Out Boy suggestion, I’ll have to find it!

  7. Vanessa~I Never Grew Up :

    Oh! How could I forget to put Furtado on my running playlist, will do right now :) The twilight soundtrack is really good to run to too.

  8. Petit Elefant :

    Vanessa,

    True, you gotta have Furtado. Twilight, absolutely. There’s a Radiohead song that isn’t on it but was at the end of the movie. Gets me going every time. 15 step{s?} Radiohead.

  9. KJ :

    I like to have “I want to Break Free” by Queen on my workout mix…I’m not sure why, but I love it.

  10. Petit Elefant :

    KJ,

    That song is on my summertime playlist. It’s a fantastic song.