
Are you gluten free? Did you know I’m a leader in the Udi’s gluten free community? It’s a place for the gluten free people of the world to hang and share ideas for gluten free living, and is a great support in general for people who are totally best veggie fruit smoothie ever or looking to dabble a bit.
I’ve gotten a lot of really great ideas from the Udi’s community to make gluten free living easier, since I’m in the dabbler category. I’m not officially ‘Celiac’ but I feel about a thousand percent better when I eat gluten free, so I try my hardest to eat that way.
I’m curious, here’s a question I posed this week in the gluten-free community:
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I need to be gluten free and most days I am. I feel so much better, health wise, when I do!!
My nephew was born autistic, and he benefits from GF/CF. Once I started reading, learning and eating GF I was super disappointed in the food quality and taste. I was on a mission to replace all the foods I loved with acceptable replacements. I had some decent sucess. As we have followed our brains down the whole foods path we eventually moved to a Paleo diet cutting all grains and beans and the like out of our diet. I’m not sure this is where we’ll stay but for now my husband feels like a million bucks (he’s an athlete) and I stopped replacing food and started changing what we eat instead.