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fitness tip of the week.

by Allison on June 25, 2009 in Family, family_fitness · 1 comment

Try something new.

That’s my tip for today. Are you a yogi? Try Tae Bo. Love running? Go for a swim.

Your body needs to be confused every once in a while if you’re going to get and stay in killer shape. You’ve gotta confuse those muscles!

Go get ‘em tigers.


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Article by Allison Czarnecki

I'm Allison, founder and editor of Petit Elefant. I run the gamut from granola to glamour and love everything in between. I think the beach is always a good idea, as is Diet Dr. Pepper; on ice. Sometimes I put out the fires and sometimes I start them. Sometimes I really do have it all together. Sometimes my children say otherwise. We just like to keep it real around here.

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{ 1 comment }

1 Rebecca is Thrilled by the Thought June 25, 2009 at 3:25 pm

Awww man…you're so right. But I really don't want to switch up my morning walks. I'm so boring…

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