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how to increase your daily water intake.

by Allison on March 12, 2010 in Family, family_fitness · 7 comments

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It’s no secret that I’d rather drink Diet Dr. Pepper than water any day of the week, but sometimes it’s good to mix it up. Not really, but work with me here.

Since my new fridge showed up I’ve been amazing at drinking water. I dare say my water consumption has increased by about 400%, and I’m not just pulling that number out of nowhere. Okay I am, but it feels like 400% because I’m drinking cold ice water all the livelong day.

Having an ice maker {ice is critical} and a water dispenser in my fridge is the key to my success. I mean, my happiness. I mean, my water consumption.

Just another piece of awesome from this beauty.

I wrote this review while participating in a Test Drive Campaign by Mom Central on behalf of Frigidaire and received a Frigidaire Refrigerator, Range/Microwave, Washer/Dryer set, and a Dishwasher to facilitate my review.

Article by Allison Czarnecki

I'm Allison, founder and editor of Petit Elefant. I run the gamut from granola to glamour and love everything in between. I think the beach is always a good idea, as is Diet Dr. Pepper; on ice. Sometimes I put out the fires and sometimes I start them. Sometimes I really do have it all together. Sometimes my children say otherwise. We just like to keep it real around here.

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{ 7 comments }

1 aniC March 12, 2010 at 1:52 pm: Having an ice and water dispenser in my fridge increased my water intake too! But now the water dispenser is broken and just sprays water EVERYWHERE, and my water intake has drastically decreased.
2 Azúcar March 12, 2010 at 1:53 pm: I'd love a fridge that had a decent icemaker.
Of course, I take my water slightly cooler than room temperature and no ice. Because of Europe. You know.
3 Rebecca March 12, 2010 at 2:51 pm: Oooh I can't wait until the day we have an ice dispenser. Yummy.
4 Naomi March 12, 2010 at 7:27 pm: I have always coveted a water and ice dispenser on my fridge. I am sure it would increase my water intake!
5 Suzanne March 14, 2010 at 5:23 pm: i keep a container of ice cold water in my fridge at all times — and I always grab for it before the soda pops after I've been raking leaves in the yard!
6 Marie {Make and Takes} March 15, 2010 at 9:29 am: So that's why I haven't been drinking enough water, the water that comes out of my fridge is slower than honey. Time for a new fridge!
7 Mindy March 15, 2010 at 9:49 pm: I drink a TON of water and eat way too much ice.